SKU: 39692717221

Cómo Ser Libre: Una Guía Comprobada Para Escapar de Las Prisiones Ocultas de la Vida / How to Be Free

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Description

Cómo Ser Libre: Una Guía Comprobada Para Escapar de Las Prisiones Ocultas de la Vida / How to Be FreeTodos tenemos prisiones ocultas: el duelo, la ira, la vergenza, el trauma, la duda. Pero esas prisiones tienen puertas. Cuando Shaka Senghor recibi su segunda negativa de libertad condicional tras 18 aos en prisin, tuvo que tomar una decisin: rendirse ante la desesperacin o transformarse desde adentro. Eligi lo segundo. Y al hacerlo, descubri que sus mayores barreras estaban en su propia mente: narrativas del pasado, culpa del sobreviviente, miedo e

Todos tenemos prisiones ocultas: el duelo, la ira, la vergüenza, el trauma, la duda. Pero esas prisiones tienen puertas.

Cuando Shaka Senghor recibió su segunda negativa de libertad condicional tras 18 años en prisión, tuvo que tomar una decisión: rendirse ante la desesperación o transformarse desde adentro. Eligió lo segundo. Y al hacerlo, descubrió que sus mayores barreras estaban en su propia mente: narrativas del pasado, culpa del sobreviviente, miedo e incapacidad para perdonar.

A través de una narración cruda y poderosa, Shaka revela cómo todos luchamos contra cadenas invisibles que nos frenan. Basado en las lecciones profundas que aprendió en su extraordinario camino desde el confinamiento solitario hasta la alta dirección, ofrece más que inspiración: entrega una hoja de ruta comprobada para la transformación, con prácticas diarias como escribir un diario, meditar, cultivar la atención plena y expresarse creativamente.

Cómo ser libre es una invitación a abrazar la alegría, recuperar tu narrativa y abrir las puertas a la vida que mereces.

ENGLISH DESCRIPTION

We all have hidden prisons--grief, anger, shame, trauma, self-doubt. But these prisons have doors.

When Shaka Senghor received his second parole denial after 18 years behind bars, he had a choice: surrender to despair or transform himself from within. He chose the latter. And when he did, he realized his greatest barriers existed within his own mind--past narratives, survivor's remorse, fear, and the inability to forgive.

Through raw and powerful storytelling, Shaka reveals how we all grapple with invisible chains that hold us back. Drawing from profound lessons learned along his remarkable journey from solitary confinement to the C-suite, he provides more than inspiration: he delivers a proven roadmap for transformation using daily practices like journaling, meditation, mindfulness, and creative expression.

Cómo ser libre is an invitation to embrace joy, reclaim your narrative, and unlock the doors to the life you deserve.

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SKU: 39692717221

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Nadezhda
Lake Worth, US
★★★★★ 5
So cute and comfy for my little one!
Size: 11 Little Kid, Color: Black
Bought these for my 4 year old daughter and we both love them. She wants to wear them every single day! They fit true to size and look adorable. Great quality for the price.​​​​​​​​​​​​​​​​
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Reviewed in the United States on April 30, 2026
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Janet Cordes
Natrona Heights, US
★★★★★ 5
Great shoe
Size: 3 Little Kid, Color: Black
Great slip ins. Comfortable and good arch support for high arches. Cute style
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Reviewed in the United States on December 21, 2025
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NM_HS
Boise, US
★★★★★ 5
Hands free comfort!!
Size: 5 Big Kid, Color: Black
Superb comfortable, great quality and got it at such a good price. My daughter is very happy and wears these every day since a couple of months and they still look new. Best part hands free!!
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Reviewed in the United States on December 1, 2025
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omri
Houston, US
★★★★★ 5
good shoes
Size: 8 Toddler, Color: Black, Size: 8 Toddler, Color: Black
fit great the child like it
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Reviewed in the United States on May 21, 2026
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Carly Perez
New York, US
★★★★★ 5
Toddler approved
Size: 8 Toddler, Color: Black
My kid loves these shoes. We’ve bought them multiple times. She can get them on and off easily and they stand up to her wild adventures.
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Reviewed in the United States on May 3, 2026

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