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Description
Godsfield Companion: Mindfulness: The Guide to Principles, Practices and MoreThe definitive guide to Mindfulness in the indispensable new Mind, Body, Spirit series from the creators of the bestselling Godsfield Bibles The Godsfield Companions are all new guides to conscious living that set a new standard in wellness publishing. Fresh, contemporary and authoritative, each book written by a specialist in their field provides the growing wellness audience with essential background, revealing insights, valuable context and useful
The definitive guide to Mindfulness in the indispensable new Mind, Body, Spirit series from the creators of the bestselling Godsfield Bibles The Godsfield Companions are all-new guides to conscious living that set a new standard in wellness publishing. Fresh, contemporary and authoritative, each book - written by a specialist in their field - provides the growing wellness audience with essential background, revealing insights, valuable context and useful instruction to enable them to understand and expand their personal practice every day. This companion is a comprehensive guide to mindfulness: its benefits, the science and how to use it to improve your relationships, work and mental health. Sections include:- What is mindfulness and why do we need it?
- Mindfulness hype - Doubt and scepticism
- Mindfulness throughout the day - How to be mindful moment by moment
- Mindful eating
- Mindfulness for secure relationships - Parents and children, partners - everywhere you meet people
- Mindfulness for mental health - Anxiety, depression, PTSD and shame
- Mindful sleep and rest
- Mindful ageing
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4.5 ★★★★★
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Product Reviews
★★★★★ 5
Best Choice for Sublimation Paper
Size: 13x19inch
I'm just a beginner but have been doing sublimation for about a year. Of all the papers I have tried, A-Sub is by far the best for color transfer and ease of use. I also use A-Sub for my photo printing. I am now a firm believer in their products and don't see changing.
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Reviewed in the United States on February 7, 2026
★★★★★ 5
Only sublimation paper I use
Size: 8.5x14inch
I have been ordering from them for years. The paper quality is great and my projects always come out clear. Simple to use. Will continue to order from them.
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Reviewed in the United States on January 22, 2026
★★★★★ 5
Recommend
Size: 8.5x14inch
Printed nicely and sublimated great. Never any issues
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Reviewed in the United States on December 31, 2025
★★★★★ 4
Value for money
Size: 8.3X11.7inch
Love this product work well with the sublimation inks that i use.value you for money.
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Reviewed in the United States on June 13, 2025
★★★★★ 5
Prob the best paper for sublimation
Size: 8.5x11inch
Been using this paper for a few years now. Colors always seem to pop and look correct
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Reviewed in the United States on January 1, 2026