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Description
The Journey from Abandonment to Healing: Revised and Updated: Surviving Through and Recovering from the Five Stages That Accompany the Loss of LoveThe fear of abandonment is one of our most primal fears, and deservedly so. Its pain is often overwhelming, and can leave its mark on the rest of your life. In the midst of the hurt, it's hard to see an end to your feelings of rejection, shame, and betrayal. In this updated edition of the groundbreaking book, Susan Anderson, a therapist who has specialized in helping people with loss, heartbreak, and abandonment for more than thirty years, shares
The fear of abandonment is one of our most primal fears, and deservedly so. Its pain is often overwhelming, and can leave its mark on the rest of your life. In the midst of the hurt, it's hard to see an end to your feelings of rejection, shame, and betrayal. In this updated edition of the groundbreaking book, Susan Anderson, a therapist who has specialized in helping people with loss, heartbreak, and abandonment for more than thirty years, shares recent discoveries in neuroscience that help put your pain in perspective. It is designed to help all victims of emotional breakups--whether you are suffering from a recent loss, or a lingering wound from the past; whether you are caught up in patterns that sabotage your own relationships, or you're in a relationship in which you no longer feel loved. From the first stunning blow to starting over, it provides a complete program for abandonment recovery. Going beyond comforting words to promote real change, this healing process will help you work through the five universal stages of abandonment--shattering, withdrawal, internalizing, rage, lifting--by understanding their biochemical and behavioral origins and implications. New hands-on exercises for improving your life will teach you how to manage the inevitable pain, then go on to build a whole new concept of self, increase your capacity for love, and find new love on a deeper and richer level than ever before.Binding Type: Paperback
Publisher: Berkley Books
Published: 09/02/2014
ISBN: 9780425273531
Pages: 384
Weight: 0.71lbs
Size: 8.52h x 5.47w x 1.03d
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4.6 ★★★★★
Based on 22 reviews
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Product Reviews
★★★★★ 4
Vary satisfied
Size: One Size, Style: Shark, Color: Sky Blue
Vary soft, definitely worth it, good for so many sizes
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Reviewed in the United States on November 20, 2025
★★★★★ 5
Warm soft pajamas or lounge wear!
I recently purchased this two-piece pajama set and I’m absolutely thrilled. The fabric is incredibly soft, thick, fluffy and of excellent quality. This khaki color is a buttery honey khaki, its a soothing color. It feels like I’m wrapped in a warm, fluffy teddy bear hug the stitching is impeccable. I love the adorable buttons and pockets on the top. These PJs have exceeded my expectations in every way from comfort, warmth, durability and price. If you’re looking for a cozy high-quality pajama or loungewear set to keep you warm, I can’t recommend these enough. I’m 5’7 and 127lbs I ordered a size M and have a lot of room. Plenty of length. Again Bedsure doesn’t disappoint!
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Reviewed in the United States on November 17, 2025
★★★★★ 5
Soft, pretty and cozy PJs
I am 5'3" 140 lbs. and I purchased the size medium, it fits just right. I tried these on right out of the box; they were so comfortable that I didn't even want to take them off to launder them. Of course, I did wash and dry them according to the recommendations and they came out so fluffy, no shrinkage all seams intact. Wearing them is like lounging in a warm cloud. I bought them in the cream and blue colors, the cream color looks just like the website photo. The blue hasn't been delivered yet, but I am hoping that the fit and feel of them is just like this pair. I got them on sale for $19.99, so worth the price.
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Reviewed in the United States on January 6, 2026
★★★★★ 5
Soft material
Very soft, warm and comfortable
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Reviewed in the United States on May 13, 2026
★★★★★ 4
waist is small
Very cozy, warm, waist is very small although they fit everywhere else. I have an average waistline, not thick through the middle. I had to make a slit in the waistband and cut the elastic. Otherwise they would have been too tight to be comfortable. I have washed them several times and the slit I made in the fabric hasn't raveled or gotten any bigger. I'm happy with these, they keep me warm.
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Reviewed in the United States on March 17, 2026