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Description
Ellie Herman’s Reformer: A Manual For Pilates Instructors & Serious Pilates Students, Third Edition- PDFFinally a complete manual for the Universal Pilates Reformer by San Francisco Pilates expert Ellie Herman. This guide is meant for Pilates trainers and fitness professionals as well as for Pilates aficianados who want a deeper understanding for their own practice. This book takes you through classic Pilates Reformer repertoire as well as introducing original exercises developed by Ellie Herman and her instructors over the last fifteen years. Included
Finally a complete manual for the Universal Pilates Reformer by San Francisco Pilates expert Ellie Herman. This guide is meant for Pilates trainers and fitness professionals as well as for Pilates aficianados who want a deeper understanding for their own practice. This book takes you through classic Pilates Reformer repertoire as well as introducing original exercises developed by Ellie Herman and her instructors over the last fifteen years. Included in this book are: step by step photo sequences, detailed descriptions of over 100 Reformer exercises, proper breathing and specific alignment cues, benefits and contraindications, rehabilitation applications and special tips and imagery.Shipping Notes
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4.9 ★★★★★
Based on 23 reviews
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Product Reviews
★★★★★ 5
Worth the buy!
Color: Upgrade Silver, Size: Rechargeable
Great product!
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Reviewed in the United States on May 13, 2026
★★★★★ 3
Mediocre salt and pepper grinders
Color: Upgrade Silver, Size: Rechargeable
Pros: They do work, and they are rechargeable.
Cons: the motors run really slow, capacity is low, The charging tray you have to empty frequentlyto reduce buildup underneath the salt and pepper grinders.
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Reviewed in the United States on March 3, 2026
★★★★★ 5
Sleek and classy
Color: Upgrade Silver, Size: Rechargeable
I love that these are rechargeable
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Reviewed in the United States on April 25, 2026
★★★★★ 5
Sturdy Workhorse
Color: color AA
This is my second time buying this pepper grinder. I first bought it 4 years ago. It is an attractive and sturdy pepper grinder, made of thick glass and metal top. Very easy to fill and did the work as intended for 4 years, and we are heavy pepperers. Then my son knocked it off the counter and it broke. But I can't blame the product for that, it admits right up front to being made of glass.
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Reviewed in the United States on January 9, 2026
★★★★★ 5
Great pepper shaker
Color: color AA
I really like this pepper shaker. It works great for me. It's easy to feel and the grind is good. I can get the different sizes of grinds. I like with my pepper and it's easy to clean. All I do is have to wipe the bottom down and make sure it doesn't get all caked up with it. The residue from peppercorns
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Reviewed in the United States on January 11, 2026