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Description
Positivity: Top-Notch Research Reveals the Upward Spiral That Will Change Your LifeWorld renowned researcher Dr. Barbara Fredrickson gives you the lab tested tools necessary to create a healthier, more vibrant, and flourishing life through a process she calls "the upward spiral." You'll discover: What positivity is, and why it needs to be heartfelt to be effective The ten sometimes surprising forms of positivity Why positivity is more important than happiness That your own sources of positivity are unique and how to tap into them
World renowned researcher Dr. Barbara Fredrickson gives you the lab-tested tools necessary to create a healthier, more vibrant, and flourishing life through a process she calls "the upward spiral." You'll discover: -What positivity is, and why it needs to be heartfelt to be effective- The ten sometimes surprising forms of positivity
- Why positivity is more important than happiness
- That your own sources of positivity are unique and how to tap into them
- How to calculate your current positivity ratio, track it, and improve it With Positivity, you'll learn to see new possibilities, bounce back from setbacks, connect with others, and become the best version of yourself.
Binding Type: Paperback
Publisher: Harmony
Published: 12/29/2009
ISBN: 9780307393746
Pages: 277
Weight: 0.50lbs
Size: 8.04h x 5.32w x 0.63d
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4.3 ★★★★★
Based on 529 reviews
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Product Reviews
★★★★★ 5
Great vest
Color: Dark Grey, Size: X-Large
This lil vest is awesome. A little thicker than I expected but perfect for my cool office. Looks like it cost twice as much. I had my company info put on it and looks like it cost 150.
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Reviewed in the United States on April 16, 2026
★★★★★ 3
fit
Snug fit.
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Reviewed in the United States on April 26, 2025
★★★★★ 5
Ordering one of each color
Color: Dark Grey, Size: X-Large
Good quality for price. Probably the best item i have ever bottom off Amazon and this int a lie. I love this 1/4 zip vest. Works perfect.
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Reviewed in the United States on April 25, 2026
★★★★★ 1
To heavy
Color: Black, Size: X-Large
Vest is heavy and frankly very warm can’t see in what environment I’d wear it because at 40-50 I would use light down coat with sleeves I returned from t same day I reviewed it
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Reviewed in the United States on January 8, 2026
★★★★★ 5
Golf vest
Color: Black, Size: XX-Large
Very comfortable! Well made! Looks good and great price! Wish it had pockets but other than that great
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Reviewed in the United States on May 18, 2026