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Description
Blessed Health: The African-American Woman's Guide to Physical and Spiritual Well-BeingBlessed Health offers African American women the medical information and inspirational motivation they need to achieve total health a healthy mind, body, and spirit. Many black women will go to church all day every Sunday but won't take one day out of the year to get a Pap test and mammogram done. Yet that yearly doctor's visit could help save lives. Often the first people to pray when a serious illness strikes, black women may be the last to seek
Blessed Health offers African-American women the medical information and inspirational motivation they need to achieve total health -- a healthy mind, body, and spirit. Many black women will go to church all day every Sunday but won't take one day out of the year to get a Pap test and mammogram done. Yet that yearly doctor's visit could help save lives. Often the first people to pray when a serious illness strikes, black women may be the last to seek timely medical care. As a result, they are suffering with, and dying from, manageable illnesses such as heart disease, obesity, cancer, and diabetes more than any other group in the United States.It doesn't have to be that way. Don't wait until a health emergency happens before turning to your faith and your physician. You can achieve optimal health by arming yourself with medical knowledge and a strong spiritual base. Research has proven that a well-nurtured spiritual self can help to replenish, rejuvenate, and safeguard your physical self.
Written by a prominent African-American OB/GYN and a highly respected journalist, Blessed Health is a personal health and spirituality guide for every stage of a black woman's life. Included here is important information on:
- How your body works, and what can be done to prevent or help solve common health problems, including pelvic infections and fibroid tumors
- How to find a doctor that ministers to your physical and emotional needs
- How to successfully cope with illness, from a faith perspective
- How spiritual wisdom and prayer can decrease the harmful effects of stress
- How best to take care of your breasts and reproductive organs, and decrease your risk of heart disease, diabetes, obesity, and cancer
and much, much more, including the latest on managing menopause.
Binding Type: Paperback
Publisher: Touchstone Books
Published: 02/04/2003
ISBN: 9780743410427
Pages: 448
Weight: 1.25lbs
Size: 8.83h x 5.25w x 1.08d
Review Citations: Ebony 03/01/2003 pg. 24
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4.3 ★★★★★
Based on 12 reviews
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Product Reviews
★★★★★ 5
An excellent addition to the library of books about the life of Churchill.
Format: Hardcover
Excellent story of Churchill's years in the wilderness, warning of the growing threat of Nazi Germany from 1932 to the early of the war. Thoroughly researched and well written, given the complexities of what was going on contemporaneously.
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Reviewed in the United States on February 10, 2025
★★★★★ 5
Just like the PBS series....
Format: Hardcover
This book is a step, or two, deeper into the 'wilderness years' than the PBS series by the same name. But frankly, the series, available on YouTube, is a better buy (it's free) for the money and quite entertaining due to its great casting with folks like Robert Hardy, Sian Phillips, and Eric Porter. But, if you're a reader, this book is worth the effort and cost.
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Reviewed in the United States on March 6, 2025
★★★★★ 5
A great book about a great estate and the great man who inhabited it.
Format: Kindle
Carter does a superb job of accurately recounting the history of Chartwell and the people and events that made it such a special place.
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Reviewed in the United States on June 20, 2025
★★★★★ 5
How to understand bogus textualist constitutional interpretation
Format: Paperback
Very thorough and well informed guide to understanding how our constitution is being hijacked by textual interpretation.
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Reviewed in the United States on June 5, 2024
★★★★★ 5
Sooooo cute!!!
Format: Hardcover
I really enjoyed this story!! It shows that children are capable of great ideas and should be listened to! Also, that prejudice comes from all angles and that people will go to any lengths to prove their point, even if they do something wrong and malicious to prove it. Great children’s book and a book adults could definitely learn a thing or two from!! It was also much longer than I thought it would be which was a very nice surprise. Looking forward to the sequels!
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Reviewed in the United States on November 8, 2021