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Description
Pee Wee Pilates: Pilates for the Postpartum Mother and Her BabyThough she yearns for her pre pregnancy figure, a new mother has little time to devote to exercise; attending to the needs of a newborn is a full time job. A revolutionary postnatal fitness program, Pee Wee Pilates gives new mothers what no other fitness program or book has to date: a quick and proven method they can do at home to whip their postpartum body gently back into shape and enrich their babies at the same time. Pilates targets the areas most
Though she yearns for her pre-pregnancy figure, a new mother has little time to devote to exercise; attending to the needs of a newborn is a full-time job. A revolutionary postnatal fitness program, Pee Wee Pilates gives new mothers what no other fitness program or book has to date: a quick and proven method they can do at home to whip their postpartum body gently back into shape and enrich their babies at the same time. Pilates targets the areas most affected by pregnancy (abdomen, hips, lower back, and buttocks), so new moms will get results fast without having to leave homes or carve out huge chunks of time. Simultaneously, because the baby is incorporated into the Pilates movements, women get to enjoy a loving and fun interaction with their babies. Unlike other mother/baby fitness programs, however, baby is far more than just a prop; the exercises in Pee Wee Pilates are designed specifically to help foster a little one's development and attachment to mother. Developed by one of New York City's leading Pilates teachers, Pee Wee Pilates promises to be the hot new "baby and me" exercise program for new mothers everywhere.Binding Type: Paperback
Publisher: Da Capo Lifelong Books
Published: 12/27/2005
ISBN: 9780738210292
Pages: 178
Weight: 0.86lbs
Size: 9.42h x 7.18w x 0.18d
Review Citations: Ingram Advance 11/01/2005 pg. 57
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4.5 ★★★★★
Based on 21 reviews
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Product Reviews
★★★★★ 5
Worth
Size: 6 pcs: 15.7*5.7, Color: White
Really good wall amounts. I used the drywall anchors and it feels sturdy. I put like a 3 pound Crystal on it and it’s holding perfectly fine. I also was able to paint them with no problem would buy again.
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Reviewed in the United States on January 13, 2026
★★★★★ 5
Love these and will be getting more. Very pretty.
Color: Oak, Size: 39.4"L x 8"D, Set of 2, Color: Oak, Size: 39.4"L x 8"D, Set of 2
Very nice shelves they look great up and were easy to install. Same color shown in picture. They seem very sturdy on the wall and I love the look of them. They are light weight and a good size just a little plunder 40 inches. Good quality for the price. I'll be buying again.
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Reviewed in the United States on March 25, 2026
★★★★★ 5
PERFECT!
Color: Walnut, Size: 23.6"L x 8"D, Set of 2, Color: Walnut, Size: 23.6"L x 8"D, Set of 2
Just as good as expected! Great quality, no issues. Easy to construct and look amazing!
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Reviewed in the United States on May 15, 2026
★★★★★ 5
Great looking shelves
Color: Walnut, Size: 47.2"L x 8"D, Set of 2, Color: Walnut, Size: 47.2"L x 8"D, Set of 2
Easy to install because of the included instructions. They look great. They’re stable and they included all of the hardware that you will need for installation. I use them for my plants.
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Reviewed in the United States on May 18, 2026
★★★★★ 4
Decent shelf but could be improved upon
Color: White, Size: 31.5"L x 8"D, Set of 2
Not bad but could be a little more sturdy. We used longer and a little larger screws to try to make it better and that did help but it still has a little wobble in it. It will serve the purpose for me in my bathroom. They look nice except it would be nice if they would include some of those little covers to go over the screws in the bottom of the shelf so you wouldn’t see them. They really show up on the white shelves.
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Reviewed in the United States on May 16, 2026
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