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Description
Why Meditate?Wherever he goes, Buddhist monk Matthieu Ricard is asked to explain what meditation is, how it is done, and what it can achieve. In this elegant, authoritative, and entirely accessible book, he sets out to answer these questions. Although meditation is a lifelong process even for the wisest, Why Meditate? demonstrates that by practicing it on a daily basis we can change our understanding of ourselves and the world around us. In this brilliant short
Wherever he goes, Buddhist monk Matthieu Ricard is asked to explain what meditation is, how it is done, and what it can achieve. In this elegant, authoritative, and entirely accessible book, he sets out to answer these questions. Although meditation is a lifelong process even for the wisest, Why Meditate? demonstrates that by practicing it on a daily basis we can change our understanding of ourselves and the world around us. In this brilliant short book and the accompanying audio download, Ricard talks us through the theory, spirituality, and practical aspects of meditation. He illustrates each stage of his teaching with examples, leading readers deeper into their own practice. Through his experience as a monk, his close reading of sacred texts, and his deep knowledge of the Buddhist masters, Ricard shows the significant benefits that meditation, based on selfless love and compassion, can bring to each of us.Binding Type: Paperback
Publisher: Hay House
Published: 09/01/2010
ISBN: 9781401926632
Pages: 149
Weight: 0.49lbs
Size: 8.36h x 5.48w x 0.52d
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4.4 ★★★★★
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Product Reviews
★★★★★ 5
Lovely throw
Color: Oak, Size: Throw(50"x60")
I am very pleased with this blanket throw. The Oak color is a beautiful neutral. It is extremely soft with a medium weight. It washes and dries with ease (I used the sheets/towels/bulky items setting on my washer in cold water and dried on delicate). Honestly, this is a great dupe for Lola blanket.
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Reviewed in the United States on February 18, 2026
★★★★★ 5
The best blanket!
Color: Oak, Size: Twin(60"x80")
This is the perfect blanket! I ordered the twin size for my teenage son and he loves it! I wanted something that was larger than a throw blanket. It is incredibly soft and thick. We’ve washed & dried it and it looks brand new! Highly, highly recommend!
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Reviewed in the United States on February 25, 2026
★★★★★ 5
So soft!
Color: Oak, Size: Throw(50"x60"), Color: Oak, Size: Throw(50"x60")
This blanket is so soft and cute. It was the perfect addition to my daughter’s hang out spot.
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Reviewed in the United States on April 29, 2026
★★★★★ 5
PERFECT
This blanket is exactly what I was looking for. I purchased the twin size but use it as a throw on my couch and all my guest love it. It is warm and snuggly.
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Reviewed in the United States on March 22, 2026
★★★★★ 5
Beautiful
Color: Oak, Size: Throw(50"x60")
Very nice quality. Colorful and texture are beautiful.
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Reviewed in the United States on March 12, 2026