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Description
Alkaline Foods CookbookI was like most people when finding out about alkalinity, I want to know, what can I eat and how do I prepare and cook it? Being a Chef and herbalist for over 25 years, made it a lot easier for me than most to prepare, alter and come up with new cooking ideas. Some are under the impression that once you cook something that's alkaline you can destroy its alkalinity. This is further than the truth. For an example, tomatoes contain lycopene, a form of
I was like most people when finding out about alkalinity, I want to know, what can I eat and how do I prepare and cook it? Being a Chef and herbalist for over 25 years, made it a lot easier for me than most to prepare, alter and come up with new cooking ideas. Some are under the impression that once you cook something that's alkaline you can destroy its alkalinity. This is further than the truth. For an example, tomatoes contain lycopene, a form of antioxidant. Raw tomatoes have a total antioxidant potential of about 80, but if you cook the tomatoes the antioxidant potential goes up to about six-fold. This is because the raw tomato has been transformed to trans-lycopene in the cooked version do to the heat infusion, and trans-lycopene is much more readily absorbed by the body. This is the same with most foods. Finally a book that gives you the alkaline food list and how to prepare and cook them, so you can remain healthy, energized, and vitalized.Binding Type: Paperback
Publisher: Jazzy Kitty Publishing
Published: 12/07/2007
ISBN: 9780976854029
Pages: 144
Weight: 0.49lbs
Size: 8.80h x 6.02w x 0.39d
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4.6 ★★★★★
Based on 6 reviews
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Product Reviews
★★★★★ 5
Super cute
Format: Board book
Nice book. My granddaughter loves it.
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Reviewed in the United States on May 3, 2026
★★★★★ 5
You can't go wrong with Dr Seuss
Format: Board book
Dr Seuss is always Just Right! This was a first Valentine's Day present for Thing 1 and Thing 2 (4 month old twins) even if Mom is still not so sure with my naming them but it kinda stuck before the gender reveal so there you go. The 4-year-old Big Bro will be reading it to the baby brothers in no time. The quality, size, low price for a hardback book to be read and read and read is perfect. It was so appropriate for the little dudes.
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Reviewed in the United States on March 17, 2026
★★★★★ 5
Great De Seuss story
Format: Board book
Another cute Dr Seuss story . Colorful pictures and a darling story. The kids love the book and makes a great Valentine’s gift.
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Reviewed in the United States on January 26, 2026
★★★★★ 5
Great beginner book
Format: Board book
This is a great story and kids can try to read a long great beginner book
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Reviewed in the United States on April 22, 2026
★★★★★ 5
Cute Valentine's Day book
Format: Board book
We absolutely love the Dr. Seuss Things books! We have the entire series, and this one is super cute for the month of February! It makes the perfect Valentine's Day gift for your little one!
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Reviewed in the United States on March 16, 2026